Building Yourself Up: Tips for Gaining Real Confidence

Building Yourself Up: Tips for Gaining Real Confidence

It is safe to say that confidence comes with an ebb-and-flow. I don’t believe it is something that comes to you and stays forever. It requires maintenance, you have to build it up. When we aren’t taught that from the beginning as children – what true confidence is and how to gain it – it can be so much harder to figure it out as you grow up (at least, in my opinion). As we grow into adulthood, who are we supposed to look to for those lessons? Society? Magazine covers? Friends? There are so many influences, some good and some…not so much.

The more I learn about it and grow comfortable in my own skin, the more I realize that confidence is internal at its root. The more you exercise and grow it inside you, the more it will affect your external – how you talk, carry yourself, establish relationships, and navigate the world. I’m not talking about the “confidence” that we often think of: an almost-abrasive, nose-in-the-air, toughness where our chests are puffed out with our arms on our hips. That’s not confidence, not in my book, *that* is an act and one that won’t get you far long-term.

I wanted to write about the specific things I’ve been working on to build up true confidence in the hopes that it can help others. Especially in law school, where imposter syndrome seems to be lurking around every book and casebrief, true confidence is of the utmost importance. So, read on!

Get To Know Thyself

Confidence is rooted in trust, how can you trust yourself if you don’t know yourself? Who are you at your core? This is why confidence is something that needs to be maintained over time – because we each are constantly changing overtime. At our core, though, is the stuff that makes us who we are and while, yes, we are always evolving, there is a part of our personalities that stays with us. Get to know that part of you. Reflect on your core beliefs, desires, and goals – why do you believe those things? Why do you want what you want? Why are you working towards those dreams? Write down your ‘why’s and even practice saying or writing them out. If you’re unable to pinpoint these things then you’ll be unable to present these critical details of your personality to the world around you.

List Accomplishments

Yes, you will feel like you’re bragging but I’m not saying to put them on Facebook (although LinkedIn might be a good idea!). Sit down and write down all your greatest accomplishments. If you have crippling insecurities this could be very difficult so ask family and friends who you feel comfortable with what they think are your greatest accomplishments or traits. Write them down. Every night before bed, read over them and reflect on each thing: what was accomplishing that thing like? What did it require of you? Why were you successful? Give your brain evidence as to why you are a successful person. This is especially helpful if you are insecure in a specific area. For example, if you feel insecure in public speaking, sit down and think of all the times you’ve ever talked in public (ALL the times – classes, speeches, toasts, group studies etc.) and read over it until you start to see yourself as a successful public speaker.

Get Feedback & Constructive Criticism

Go to friends or family members for feedback (perhaps even coworkers or bosses depending on what you are trying to build confidence in). Be sure to ask for both areas where you are doing well and areas of improvement. People who avoid feedback are in the same boat as those who say they can handle it but then get defensive when presented with criticism. When the people you’ve asked for feedback give it to you, just listen. Write what they say down. Say ‘thank you’ then walk away and forget about it for a bit. This is just one interaction, one opinion – it doesn’t define you. When you feel like it and have a moment, reflect on what they said, how you feel about it, and if it is something you agree needs work or not. Maybe get a second opinion if you don’t agree. This is more about the process of putting yourself in a situation of objective criticism (someone else’s point of view and not your own) to get to hear about things you are good at as well as could use improvement in.

Open Yourself Up To Rejection & Discomfort

Much like the tip above, open yourself up to awkwardness – dating, job interviews, public speaking…pick the thing that scares you and try it out. The only way you’ll show yourself you are capable is by doing it, even if it requires taking baby steps to get there. For every baby step you take to get out of your comfort zone, write it down on that list. That way you are constantly reinforcing to your brain: “hey, I CAN do this, I am GOOD at this, and I am IMPROVING.” Confidence is rooted in trust and we gain that trust by our actions. Someone may tell you “I love you” but if they don’t act like it, will you believe them? Show yourself why you are worthy of confidence, because you ARE worthy.

Challenge Your Inner Critic

We are our biggest critics and our inner critics always rear their heads right when we need confidence the most. Learn to challenge that voice – come up with sentences or affirmations to tell yourself both when that voice is speaking up as well as when it isn’t. Practice saying them before bed and don’t just say them, really think over every word. Let’s use the public speaking example again: if you feel insecure about it, tell yourself “I am a strong public speaker.” As you say that, picture it – what does a strong public speaker look and sound like? Then maybe look at that list you wrote and reflect on the times you did well in public speaking. Remind yourself that you are capable of it and doing well at it! Yes, you may feel like you’re lying or an imposter when you write these sentences out but something my therapist told me is: “that’s the point.” It feels like a lie but it isn’t. So, you keep proving to yourself why it isn’t until your brain learns the Truth.

I hope these tips helps! Remember: they only work if you try them. So schedule in some time each week to work on it (I would venture to say every day if you can) and see if you notice any differences. Let me know if you do!

Sincerely,

5 Things I Do to Combat Social Anxiety in the Moment

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I am by no means an expert on this but after officially starting counseling in 2018 and really committing to overcoming certain fears, I’ve come to terms with the fact that we will always be working on something. For some people, that may include anxiety! In some areas of our lives, we may feel little to none and in others, it can be overwhelming – then those areas may switch as we grow and evolve as people. I know they have for me. One of the exercises I’ve been working on has been “exposing” myself more and more to things that scare me so that way I don’t fall victim to avoidance and staying in my comfort zone all the time. Below are things that I’ve done that have REALLY helped – but you have to actually do them to see the benefits!

Eye Contact + Smile

Such a small thing to do but so powerful. I am not the person who usually says “hello” immediately to people when they walk in the room but it is something I want to grow more used to. At Orientation last week, I found myself trying it out and it was so empowering. Next time you’re feeling brave, try this: the next few people who walk into the room, look up when they do, gain eye contact, smile, and say, “hello.” That’s it. You don’t have to start a conversation with them (if it leads to that, go with it!) just a simple, “hi!” Again, it feels small but if you struggle immensely in the social area this could be exactly what you need to start showing yourself that you are social and good at it!

Body Language: Train to Relax

As I type this, I just reminded myself to relax my jaw and shoulders. It’s a constant fight but our body language sends more messages to people than our actual words do half the time. The more I relax myself (which is good anyways for someone who is very often in fight-or-flight) the more I send out signals saying I’m relaxed to those near me. Have you ever been near someone who is super angry or upset? Even if you aren’t talking with them, isn’t their energy (depending on the person) sometimes palpable? That applies to you too. For the rest of the day, take notice of where you feel tense. Try not crossing your arms and turning your body towards the people you are talking with or focusing on. They may not say anything but people notice when you are invested in their presence or trying to run away.

Plan Your Questions

I had an informational interview with a District Attorney about a month ago and the lead up to that interview was the most panicked I’ve been in awhile. It took me about fifteen minutes into the discussion to actually calm down – I really did think I would have to ask to excuse myself BUT I employed the relaxation technique above, grounded myself, and really focused on what the attorney was talking about to get out of my head. I also knew what I wanted to talk about and that helped me, once again, focus on the present reality and not the anxious scenario swirling around in my mind. If you’re meeting someone new or going to a new place, consider who you might be interacting with and plan some questions you can utilize throughout the event (and consider what you might say if someone asked you those questions too). I would also say to try out situations where you are exposed to silence (going to a restaurant by yourself, being in a big group and having organic moments of silence etc.) and just sitting with them. Yes, they’re awkward but the more you get through those you’ll realize they really are not that bad and the less anxious you’ll be as you experience them in the future.

Plan Your Movements

A few weeks ago, a friend of mine got married in Charleston, SC. I wasn’t a part of the bridal party but all my friends, who I was staying with, were. So, when the rehearsal dinner came around I was left to my own devices. Instead of staying in, I forced myself to go ahead and get ready as if I was going out with them then as they headed off to rehearsal, I had them drop me off at a rooftop bar. All. Alone. It was horrifying but it helped to Google beforehand pictures of the restaurant, I asked my friends what it was like in terms of setup, and I even envisioned how I would walk in and where I would go. Yes, it sounds silly but again: the only way to make these situations less awkward or fear-filled is to do them more often. So, plan ahead if that brings you comfort and then maybe one day, challenge yourself to just go on a moment’s notice without planning ahead. You may even WANT to do it!

Know Thyself (Why Are You There, Comfort With Silence)

As I was sitting at that rooftop bar, I am not exaggerating when I say my hand was shaking as I lifted the glass of wine to my lips but I made sure to make eye contact with the bartender, smile, relax myself, and just be. Sometimes I would watch the TV over the bar (even though I have no interest in sports) or look at my phone. I made myself take breaks from looking at my phone so I could be open to conversation even though they didn’t happen. About an hour into sitting there, I started looking around for jazz performances as I had been wanting to attend one lately. Lo and behold, there was a Frank Sinatra song performance going on about 12-minutes away from where I was. I bought a ticket, finished my drink, then went to the next place (still alone).

Who am I? ” I thought to myself.

That was the first time I had ever done something so spontaneous and by myself. That was also one of the best nights I’ve had in years. It was fun because I did things I enjoyed or had always wanted to try. I also felt pride in challenging myself and succeeding at what I said I was going to do. A part of these exercises is knowing why you’re doing them, why doing them is a good thing, and that it’s okay to take up space.

BONUS: take some time to research from reputable resources what anxiety it is, how it works, why you have certain symptoms (talk to your doctor and/or counselor as well) to get a better physiological understanding of why we react to stress the way we each personally do. I started paying attention to things that affect my hormones and stress (sleep cycles, caffeine intake etc.) to consider foods and activities in my life that could help mitigate or improve my anxiety. Everyone is different so please consult with a trusted provider and your own intuition.

Stay curious,

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Back to School: What I Learned From Working 2 Years

Back to School: What I Learned From Working 2 Years
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I graduated with my Bachelor of Science in Anthropology in 2018, which feels so long ago but it most definitely was not. Getting older (yes, I’m only 24 but bare with me) keeps showing me, time-and-time again, how quickly time flies. One minute, you’re walking onto a college campus with lofty ideas and goals about the world, the next you’re working in a leasing office signing up for your 401(k) as soon as you become eligible. Now here I am, about to walk back onto another college campus but this time…things are different.

The past two years of working full-time has really helped me create a more realistic perspective about life. Don’t get me wrong: I still have my moments of naïveté where I get caught up in dreams instead of what is actually happening; but it’s easier now to cope when reality doesn’t match with my plans. Is that maturity? I don’t know. I do know that, this time around, being a student feels much different – especially since I’m entering law school, a graduate program that is specific to the career I want to do. My time in undergraduate didn’t have quite this level of focus. I feel like I have more to lose and that’s coming from someone who took her undergraduate courses very seriously.

Taking the time to work and really be in the world figuring out what it means to be an adult has taught me a lot of things. I’m going to immortalize a few of those lessons below, mainly as reminders for myself when school gets stressful (because it will), but also to help any other students or young adults figuring out their plans for school and career.

1. You’ve Got A Lot To Learn

I’ve only been in the workforce for two years, okay? I’m no Jeff Bezos or Steve Jobs, obviously. But I could be one day – that day will never come though, if I let my pride in the way. We each will always be students as long as we welcome learning. There are so many people who stop learning because they don’t like the work of it or feeling like a beginner again. Rightfully so, it CAN be horrifying to be back at a starting point but the truth of the matter is that none of us will ever know everything. We might as well embrace that mentality and be open to people and subjects (even if we think we know them well) as opportunities for learning, not perfecting. Pride is your kryptonite to growth.

2. You Have A Lot To Contribute

That being said, don’t discount the knowledge you have. Looking back the past two years, I constantly went from moments of pride thinking I knew what I was doing to crashing into a pit of despair feeling like I knew absolutely nothing. The truth is somewhere in the middle. I would even venture to say that that is the truth for most people: we all may not know EVERYTHING but we each do know SOMETHING. Share that ‘something.’ Use that ‘something’ to catapult your journey and get the learning flowing – don’t hold back your contribution out of fear. That’s just as prideful as thinking you’ve learned everything there is to know about a subject.

3. Goals and Reflection Are Important

I have always been a list person. I like writing them, setting out goals, and making plans. However, I would make so many that I would often forget or be too overwhelmed to go back and reflect on them. James Clear in his life-changing book, Atomic Habits, discusses the importance of starting small and making time to reflect on your efforts. How do you know if you’ve made improvement or not, or the progress of your to-do list if you don’t go back and check it? My outlook on planners and goals are still the same: I love them. However, now I don’t need multiple planners or various lists. Lately, I’ve been working on relying on fewer calendars and lists to make sure I’m not getting overwhelmed and that I’m focusing on taking action, not just planning to take action. I also make time–ideally at the end of each day for daily to-dos and then weekly/monthly/quarterly, as needed, for longer term goals–to see where I’m sitting in terms of progress.

4. Chase Discomfort, Reasonably

A tough lesson I have learned in 2021: discomfort usually means growth. I’m not saying to be reckless or put yourself in dangerous or self-destructive situations – please don’t. I AM saying to go after the goals you have that seem a little scary or intense. If you are working on your mental health, that might mean doing more exposures for your anxiety or learning coping mechanisms that you are not used to. If you are working on your physical health, that could look like waking up earlier and dealing with the awkward transition of living a more active lifestyle (figuring out sleep cycle, handling soreness, balancing cravings etc.) Most people stop their efforts because of that initial discomfort that comes with making a change. Sometimes it’s not even discomfort, it’s just…new territory, and that can be a little frightening. Don’t let that stop you.

5. Welcome Rejection

A big lesson that I’m going to be learning from for years to come is the negative ramifications of people-pleasing and what it looks like to have a healthy balance of concern over others and not being concerned at all. There’s a certain kind of confidence that comes with putting myself in a situation where I could easily get rejected: I’m aware of the potential heartbreak, and yet, I do it anyways. The answer very well could be a ‘yes’ but how will I know if I never try? Learning to welcome rejections and mistakes so that I can learn from them is an ongoing lesson, much like the above lessons as well, but it gets easier to put myself in those situations. Most mistakes are fixable or at the very least, learnable, and rejections, over time, can be overcome. Again, don’t let these hold you back but if they do get you down, don’t stay down. Get up again and keep going.

What are some lessons from work life that have changed you? Share below!

Stay curious,

A #75Hard Journey: 5 Tips For Finishing It Strong

If you’re reading this, I’m assuming it is because you’re intrigued about potentially doing the 75Hard Challenge, or perhaps the whole LiveHard Program (created by Andy Frisella – you can check it out here). From what I’ve noticed: people either love or hate health/fitness/wellness challenges – there is usually no in-between. Most people who are sick-and-tired of hearing about it are going to peace out as soon as you start talking with a similar tonality as Tony Robbins – and that’s okay! Not everyone is into this kind of stuff and some people are. If YOU are, keep reading and watching along for my testimony and five tips to help you finish #75Hard.

To start, I gave my whole testimony in a YouTube video below. It outlines how I used 75 Hard to not only prepare for law school but also intentionally-kind-of-unintentionally as a supplement to my prayer and spiritual practice as well. If you’re interested in hearing a more personal testimony, what I did and did not do for the challenge – watch below!

If you’re here just for some tips in the case that you are starting your own personal 75 Hard Journey, I’ve listed my top five takeaways for finishing strong!

My Tips For Finishing #75Hard:

  1. Make The Tasks Easier on Yourself: At the beginning of each week, as well as when you first start the program, set aside time to plan and schedule in as many of the tasks, or what you’ll need to complete the tasks, as you reasonably can. Go ahead and get a gallon-sized water bottle (or half gallon and fill up twice), get the app so you can just check off tasks as you go ($5 for life), commit to what types of workouts you’ll do and print them out/save them somewhere so you can just refer to them and get them done without second guessing, and set an alert to take the progress photo at a time you know you’ll get it done (for me that was best in the morning).
  2. Set Yourself Up For Energy Not Burn Out: if you’re going from not working out barely at all to working out twice a day, be realistic about what your body can do. At the beginning, I told myself three main activities would be my baseline (if I do something different or more, great!): walks, running, and Pilates. By having three types of activities that I would rely on, I didn’t waste time trying to figure out what to do. I had only one of three things I could pick from for that workout. With the Pilates, I picked one main person after trying a few different YouTube accounts – again, it cut down on decisions: just go to their page, pick out the latest video or line up enough videos that I hit the 45 minute mark. This was also a great way to learn more about a particular type of exercise, in my case, Pilates; as opposed to changing it up so often that I don’t learn about proper form, intermediate/advanced sequences etc. (Move With Nicole’s YouTube page is my favorite!)
  3. Stop the Doubting: not everyone is like this but if you doubt yourself and second guess a lot, this will help. Set limits and boundaries. I picked the Mediterranean diet as my “diet” which is inherently not restrictive. So, how in the world would I know if I cheated? For me, I drew the line at no processed snack foods, fast foods, or sugary items like soda. Any of those would be considered a cheat meal. Everything else is fair game: that being said, I was still very stingy with grains, chocolate (I stopped eating dark chocolate on Day 4 to challenge myself even more) etc. Once you have that limit set it will help any doubt you might have as to whether you’re doing the program “right.” This is also a great mindset for stopping doubt in other areas: pick exercises you know are doable but still challenging, pick books that are interesting but perplexing and maybe even complex and so on.
  4. Have Accountability Partners: it is much easier to quit something when you haven’t told anyone. For me, I told myself I would share this journey with my Dad and therapist so I could have accountability on it and also vent to people when it got tough. By week three I was starting to talk to anyone and everyone about it because my mental/emotional health had taken a 180 degree turn for the better and others were noticing too! It’s hard NOT to talk about this when you see such big changes! I am now in a group text of five other likeminded women who are on their 75 Hard Journeys and it’s amazing to be a part of as well as witness.
  5. Understand Your Why…Then Tape It Somewhere You’ll See It: why are you doing this? For me, it was both spiritual and as a way to prep mentally and physically for law school. I wanted to know that I could manage my time, commit to something and see it through all the while creating healthier habits for the long-term. Sit down and really consider what it is about this program that allures you to it…what repels you? More than likely, your “why” is buried somewhere in between those two dichotomies – what you want to get from the program and what keeps you from doing it. Pick out that “why,” tape it where you’ll see it, and get started.

These tasks force you to think ahead, plan, and be on top of your schedule. All of which is going to more than likely change your sleep schedule, your routines, your planning – this is GOOD. The fact it is for 75 Days, which is only the first of four total phases in LiveHard, is super exciting because it makes creating real long-term change in our health and wellbeing that much more attainable. If this is how I feel now at the end of these 75 days, imagine how I’ll feel next year if I can complete Phase 4.

“75 Hard is truly about changing your life and mindset for the better.”

My LSAT Journey: What Was Good and What Was Bad

My LSAT Journey: What Was Good and What Was Bad

Every student and lawyer I go to for advice on law school, the LSAT, being a lawyer or any other related legal topic, always prefaces their wisdom with a healthy dose of negativity:

“[Classes] could be going worse.” 

“You will stay up until midnight studying and have very little sleep and social life.” 

“Don’t go.” 

Most of the time, they’re coming from a place of humor but I’ve always been a firm believer that jokes always have truth in them somewhere. While I appreciate authenticity and transparency when giving advice, there is an art and nuance to giving it in a way that is both honest and encouraging. Most people, including myself at times, could use some training in this art-form. 

So, if I’m going to be giving you a little taste of my LSAT-prep-and-testing journey, I want to make sure that I give you both the positive and negative of what I went through. Keep in mind, I am DEFINITELY (did you see the emphasis on “definitely?”) not an expert on LSAT prepping. I’ll leave that to Kaplan, The LSAT Trainer, and The Princeton Review. However, my experience is one that others, I’m positive, have also gone through and one that can be learned from just like anyone else’s. 

I like to end on a good-note so let’s start with the things I could have done differently or better

  1. I should have signed up for the test earlier. That should have been the first thing I did when I decided that I was going to take it. As I started studying, the lack of a firm deadline floated underneath the surface of my subconscious the whole time. While I did have a vague timeline in my head of when I wanted to be done with testing and I approached the LSAT with a study schedule, topic logs etc from the get go, I still had not committed to it. Plus, with that deadline, I could have properly staged my studying period for it. I began to burn out about a month-and-a-half before the LSAT. I kept studying but I remember a lot of the content feeling more foggy and was not nearly as focused as I should have been. 
  2. This next one I go back-and-forth on but have a feeling that many people would attest and say, I should have taken the test again. That’s right, I only took it one time. Take that for what you will – I scored an average 153 and that was the score I needed to get into the school I was looking at with a scholarship. However, I did decide as I was putting in applications (way before then actually) that should I not get accepted, I would take a break over the holidays, sign up for the LSAT again, and try the next year. If you have the opportunity to take the LSAT again, I would recommend it unless your score is truly at a place where you can be content with it. For me, I knew I could have done better had I switched up my study game but that being said, it got me the result I aimed for so I’m still on the fence with this one. 
  3. Having a study partner would have been very helpful with accountability and challenging myself more. If you are in your undergraduate years studying the LSAT, count your lucky stars! This is a great time to take it and if I could go back I would have forced myself to take it the first time, at least, during college. I would have been able to network more easily with other pre-law students, study together, have more time to study, and have the benefit of pre-law, on-campus resources being at hand. 
  4. I would have focused more, from the very get-go, on practice tests and quizzes. I started off taking a practice test and followed The LSAT Trainer for the first four months, I learned so much from the book itself but my test-taking ability and applying what I was learning needed honing. For whatever reason this has always been my issue in education – I understand the subject matter but then applying it is the hardest and I would imagine a lot, if not most, could commiserate with that! I would have doubled the exposure to quizzes and practice tests if I could go back even when I was already taking them consistently.
  5. No comparing. Comparison is the thief of joy. I am good at asking for help, advice, and gleaning lessons from other’s wisdom (it is the Anthropologist in me). However, sometimes being too concerned about how other’s approached situations can paralyze me from making my own. Do not let this blog post, or any other post or piece of advice you receive keep you from moving forward. Make the next best decision you need to for you, okay?

Now. The irony is that the majority of the things I would have corrected are things I commonly heard from other law students about their experience with the LSAT – and all of them had varying degrees of where they went or what they were doing. The point: studying, just like learning, is different for everyone and at the same time, the majority of us are going to experience similar feelings, fatigue, and fears with the LSAT. You are not alone. Keep working and you will get there! So, let’s end on a good note of the things I did well…

  1. Immediately when I started, I created a study plan. Actually, a lot of the planners and logs I utilized in the beginning were from The LSAT Trainer’s Student Resources (highly recommend them!) plus, he has different study schedules you can use if you need help determining when and for how long you should study! *This is where having a set date for when I needed to be done would have been ideal – I ended up just studying with no end in sight until I finally committed to a test date. No bueno.*
  2. I changed methods when it suited me. About four months in, I had had a conversation with an acquaintance about his LSAT journey and he said the number one regret he has was not taking a prep-course of some kind. I mulled over that for a bit because I, too, was self-teaching. In the beginning, I felt good and I could see improvement, small but improvements nonetheless, in my scores anytime I would take a practice test. However, I did feel a lull anytime I sat with the book and my pencil – I was starting to hit a wall. Ultimately, four months before the test I signed up for Kaplan’s Self-Guided Online Prep Course. I felt refreshed, I didn’t need to think too hard about what I needed to do next because Kaplan pretty much laid it all out for me, I just needed to do the work. 
  3. As I stated above, it’s good to get advice from others until you start to get too concerned about how others did things. It’s a double-edged sword: you absorb wisdom by asking people about their experience without actually having to do what they did BUT you then wonder if perhaps it would work differently for you should you do what they did (or vice versa, NOT do what they did). At the end of the day, I think it’s always better to ask how others approached the LSAT. It’s interesting to hear (at least to me) and helps provide perspective. Just don’t ruminate too much on how Sally studied 6-weeks before with a tutor and improved her score the second time or John self-taught himself 6-months before and scored high the first time…it truly does not and will not help you. Focus on you and the improvements you are making and will continue to make if you keep working
  4. Although I struggled in the deadline department, I DID have a goal for schools I wanted to attend and more so, how I wanted to finance my law school career. I wanted scholarships, just like we all do; however, I was never tied body-and-soul to one particular law school which gave me freedom to look at my score, see what my options were, and then decide whether I should go for it or try again. The alternative would have been aiming for a particular law school and taking the LSAT until I got the score I needed to attend that school. Just because you get accepted with that score does not mean you will get scholarships though which is why I focused more on my score first before picking schools.
  5. I stayed hopeful. I would be lying if I told you that I studied from the end of February/beginning of March all the way to November with gusto, organization, and constant improvements. I work full-time and have a handful of other commitments that I also had to budget time into – there were periods that I fell off of my study plan. That being said, I kept trying, switching things up as needed, and at the end of it all, I consistently kept coming back to my study books and at long last, showed up for the test.

I actually came very, very close to throwing in the towel the day of out of nerves and fear. I didn’t because I knew I would regret that even more than scoring really low – so, stay hopeful even when you make mistakes, score lower than desired, or the subjects start to run together. There will be an end and you get to decide when that is! If you score low? Try again. If you end up not taking the test for whatever reason, give yourself some time then hop back on the horse. If you get rejected from your dream school because of your score, try. Again. 

The LSAT is learnable and you are coachable. That only stops being true when you decide it is false. 

“The LSAT is learnable and

you are coachable.

That only stops being true

when you decide it is false.

-KimberMarie Faircloth